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Pain Relief ,Awareness

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How to reduce pain with stretching, if you still have pain...

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Pain Relief

February 29, 20245 min read

Meet your Movement Guide!

Say goodbye to pain and hello to a stronger, more resilient you with Dr. Rachel Gilmore! As a survivor of a deadly crash and 17 years of chronic pain, she understands the importance of finding the root cause of your issues and finally gaining a solution, once and for all. Dr. Gilmore tailors care to fit your unique needs, while empowering you with solutions for lasting relief. With her pain-free movement and rehabilitation expertise, you can eliminate pain and fear of injury for good. Take control of your life today by scheduling a Discovery Call with Dr. Gilmore!

Build the Foundation of your Life.

We uncover the root cause of your issue to get you back to doing what you love

Find the Root Cause

When we treat the real case of your pain, relief comes faster

Tailored Solutions

Receive customized care specifically for your goals and needs

Live

Empowered

Learn about self care tools to manage your pain, so it doesn't control you

Get Back To Doing The Things You Love

We help empower active people dealing with pain and injuries with tools they need to take control of their life and continue the activity you love!

We truly believe whether you are a weekend warrior, an active parent or athlete, you should be able to live the life you want free from pain killers and fear of pain or injury holding you back.

Not sure what your goals are or have a specific performance goal in mind, allow Dr. Gilmore to help establish goals and create you a customized plan to reach your goals!

ARE YOU SICK OF NO SOLUTIONS?

Does this sound like you?

  • Tried everything from chiropractic, physical therapy, acupuncture, massage and nothing has made lasting changes?

  • Doctors don't know what to do or give you pain killers, muscle relaxers or even worse, recommend surgery?

  • Have you been told you will have to deal with this for the long haul?

Have no fear. You're in the right place

Don't Go Another Day Wishing You Would've Started Today.

Imagine how great it would feel to enjoy your life with no limitations!

Get in Touch!

Address:

Daphne Office - Inside Faster Athlete

28260 US-98

Daphne, AL 36526

Clinic Hours

M/T/Th - 9:00am – 11:00am, 1:00pm – 5:00 pm

Wednesday - 9:00am –12:00pm, 1:00pm – 5:00 pm

Friday - 9:00am–12:00pm, 2:00pm – 5:00pm by appointment only

Saturday-Sunday – CLOSED

Phone Number:

251-316-0850

Send us a message using the chat and someone will get back to you immediately!

120 Berry Ave, Foley, AL 36535, USA

Office:

Faster Athlete - Daphne

28260 US-98

Daphne, AL 36526

Call: 251-316-0850

Email: thefoundationchirorehab@gmail.com

Not sure what to do? Book your no obligation call with Dr. Gilmore!

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